1. If I Had You 11:04
2. Mr. D 7:39
3. Up and Down 6:04
4. Lowe Groovin' 5:53
5. 1,2,3,4 3:56
6. Sister Tankersley 9:47
7. The Good Life 6:30
George
Freeman – guitar
Joey DeFrancesco – organ (tracks 1, 2, & 3)
Lewis Nash – drums (tracks 1, 2, & 3)
Christian McBride – bass (tracks 4, 5, 6, & 7)
Carl Allen – drums (tracks 4, 5, 6, & 7)
Référence HCD7352